TARA
BRIGGS
YOGA
Trauma-Informed Training Yoga Teachers
Guiding with Care: Learn to Teach Through a Trauma-Informed Lens.
Service Description
Enhance your skills with Trauma-Informed Training, designed for yoga teachers seeking to create safe, compassionate, and empowering spaces. Whether you're completing a 200-hour or 300-hour Yoga Teacher Training (YTT) or looking for continuing education, this training equips you with essential tools to support students affected by trauma, mental health challenges, and substance use. Introductory Workshop #1: Teaching a Trauma-Informed Safe Space 🕒 4-Hour Workshop Creating a trauma-informed space is essential for supporting individuals facing mental health, substance use, or trauma challenges. Yoga and mindfulness can be profound healing tools, and this workshop will help you apply them effectively. What You’ll Learn: ✔️ How trauma affects the brain and body ✔️ The role of yoga, mindfulness, and community in healing ✔️ Non-stigmatizing language that fosters safety and inclusivity ✔️ Techniques to create a judgment-free and supportive environment The workshop concludes with a one-hour trauma-informed yoga class led by Tara, integrating the practices and techniques discussed. This is a valuable opportunity for yoga teachers and wellness practitioners to expand their knowledge and provide the best possible care for their students. 📩 Message for more details and pricing.
Upcoming Sessions
Contact Details
hello@tarabriggsyoga.com
